PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:08 00:54:08 00:55:10 00:57:46
16 Mile
20 Mile
5k 00:17:53 00:17:53
Half Marathon 01:46:50 01:56:58 01:46:50
Marathon 03:48:51 03:48:51 03:51:54

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:53 00:17:53 V40 1 5 KM
10k -6.8% 00:54:08 00:54:08 V35 4 40 KM
Half Marathon -5.8% 01:46:50 01:46:50 V40 3 63.294 KM
Marathon 03:48:51 03:48:51 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:53 00:17:53 V40 1 5 KM
2025 10k 00:54:08 00:54:08 V35 1 10 KM
2025 Half Marathon 01:46:50 01:56:58 V35 2 42.196 KM
2024 Half Marathon 01:46:50 01:46:50 V40 1 21.098 KM
2023 10k 00:54:08 00:55:10 V50 2 20 KM
2023 Marathon 03:48:51 03:48:51 V45 1 42.195 KM
2022 10k 00:54:08 00:57:46 V35 1 10 KM
2022 Marathon 03:48:51 03:51:54 V45 1 42.195 KM