PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:07 00:59:40 00:54:07
16 Mile
20 Mile
5k 00:31:55 00:31:55
Half Marathon 01:59:31 02:07:15 01:59:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:55 00:31:55 Senior 1 5 KM
10k -7.0% 00:54:07 00:54:07 V40 4 40 KM
Half Marathon -2.7% 01:59:31 01:59:31 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:59:31 02:07:15 Senior 1 21.098 KM
2023 5k 00:31:55 00:31:55 Senior 1 5 KM
2023 10k 00:54:07 00:59:40 V45 1 10 KM
2022 10k -8.4% 00:54:07 00:54:07 V40 3 30 KM
2022 Half Marathon 01:59:31 01:59:31 Senior 2 42.196 KM