PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:21 00:46:21
16 Mile
20 Mile
5k 00:16:27 00:16:27 00:18:09 00:31:26
Half Marathon 01:30:08 01:42:50 02:00:31 01:30:08 01:37:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.4% 00:16:27 00:16:27 Senior 4 20 KM
10k 00:46:21 00:46:21 Senior 1 10 KM
Half Marathon -10.8% 01:30:08 01:30:08 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:27 00:16:27 Senior 2 10 KM
2025 Half Marathon 01:30:08 01:42:50 V40 2 42.196 KM
2024 5k 00:16:27 00:18:09 U20 1 5 KM
2024 Half Marathon 01:30:08 02:00:31 V40 1 21.098 KM
2021 5k 00:16:27 00:31:26 Senior 1 5 KM
2020 Half Marathon 01:30:08 01:30:08 Senior 1 21.098 KM
2019 10k 00:46:21 00:46:21 Senior 1 10 KM
2019 Half Marathon 01:30:08 01:37:51 Senior 2 42.196 KM