PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:54 00:44:54 00:49:32
16 Mile
20 Mile
5k 00:23:40 00:23:40
Half Marathon 01:53:04 01:57:22 01:53:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:40 00:23:40 V40 2 10 KM
10k -7.6% 00:44:54 00:44:54 V60 6 60 KM
Half Marathon 01:53:04 01:53:04 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:40 00:23:40 V40 2 10 KM
2025 10k -8.5% 00:44:54 00:44:54 V60 4 40 KM
2024 10k 00:44:54 00:49:32 V40 2 20 KM
2024 Half Marathon 01:53:04 01:57:22 Senior 1 21.098 KM
2022 Half Marathon 01:53:04 01:53:04 Senior 1 21.098 KM