PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:57 00:45:57 00:49:09
16 Mile
20 Mile
5k
Half Marathon 01:29:45 01:29:45 01:55:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:45:57 00:45:57 V55 5 50 KM
Half Marathon 01:29:45 01:29:45 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:29:45 01:29:45 V55 1 21.098 KM
2019 10k 00:45:57 00:45:57 V55 2 20 KM
2019 Half Marathon 01:29:45 01:55:26 V55 1 21.098 KM
2018 10k -2.9% 00:45:57 00:49:09 V55 3 30 KM