PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:04:33 | 01:04:33 | 01:06:05 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:34:03 | 00:34:03 | |||||||||||||
| Half Marathon | 01:48:56 | 02:31:58 | 02:17:08 | 01:48:56 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:04:33 | 01:04:33 | Senior | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:48:56 | 02:31:58 |
|
V50 | 2 | 42.196 KM | |
| 2023 | Kids Race | 00:06:22 | 00:06:22 | Senior | 1 | 10 KM | ||
| 2023 | 10k | 01:04:33 | 01:06:05 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:48:56 | 02:17:08 | Senior | 1 | 21.098 KM | ||
| 2022 | 5k | 00:34:03 | 00:34:03 | Senior | 1 | 5 KM | ||
| 2021 | Half Marathon | 01:48:56 | 01:48:56 |
|
V35 | 1 | 21.098 KM |

