PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:24 00:54:16 00:39:24 00:52:17
16 Mile
20 Mile
5k 00:43:53 00:43:53
Half Marathon 01:52:33 01:52:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:39:24 00:39:24 V35 8 80 KM
5k 00:43:53 00:43:53 Senior 1 5 KM
Half Marathon 01:52:33 01:52:33 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:43:53 00:43:53 Senior 1 5 KM
2025 10k 00:39:24 00:54:16 V35 2 20 KM
2024 10k 00:39:24 00:39:24 V35 5 50 KM
2023 10k 00:39:24 00:52:17 Senior 1 10 KM
2022 Half Marathon 01:52:33 01:52:33 Senior 1 21.098 KM