PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:48 00:49:04 00:43:48
16 Mile
20 Mile
5k
Half Marathon 01:53:13 02:06:02 01:53:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.6% 00:43:48 00:43:48 Senior 8 80 KM
Half Marathon 01:53:13 01:53:13 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:53:13 02:06:02 V45 1 21.098 KM
2019 10k -13.3% 00:43:48 00:49:04 V50 3 30 KM
2017 10k -10.6% 00:43:48 00:43:48 Senior 5 50 KM
2017 Half Marathon 01:53:13 01:53:13 V45 1 21.098 KM