PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:53:42 | 00:53:42 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:58:38 | 02:00:00 | 01:58:38 | 02:18:49 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 24k | 03:35:17 | 03:35:17 | V50 | 1 | 24 KM | ||
| 2024 | 10k | -2.2% | 00:53:42 | 00:53:42 | V50 | 3 | 30 KM | |
| 2024 | Half Marathon | 01:58:38 | 02:00:00 |
|
V50 | 1 | 21.098 KM | |
| 2024 | 21k | 03:02:51 | 03:02:51 | V50 | 2 | 42 KM | ||
| 2024 | 25k | 03:34:07 | 03:34:07 |
|
V50 | 2 | 50 KM | |
| 2023 | Half Marathon | -12.1% | 01:58:38 | 01:58:38 | V50 | 4 | 84.392 KM | |
| 2022 | Half Marathon | -19.3% | 01:58:38 | 02:18:49 |
|
V50 | 3 | 63.294 KM |