PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:26 00:54:47 00:52:51 00:49:26
16 Mile
20 Mile
5k
Half Marathon 02:29:48 02:29:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.1% 00:49:26 00:49:26 V45 5 50 KM
Half Marathon -36.7% 02:29:48 02:29:48 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:26 00:54:47 V45 1 10 KM
2023 10k 00:49:26 00:52:51 V55 1 10 KM
2023 Half Marathon -36.7% 02:29:48 02:29:48 V40 3 63.294 KM
2022 10k -2.3% 00:49:26 00:49:26 V45 3 30 KM