PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:39 00:50:19 00:48:44 00:48:39 00:49:36
16 Mile
20 Mile
5k
Half Marathon 01:50:28 02:19:17 01:50:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 00:48:39 00:48:39 V55 6 60 KM
Half Marathon -12.2% 01:50:28 01:50:28 V60 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:48:39 00:50:19 V60 2 20 KM
2023 Half Marathon -11.7% 01:50:28 02:19:17 V60 3 63.294 KM
2022 Half Marathon 01:50:28 01:50:28 V60 1 21.098 KM
2021 10k 00:48:39 00:48:44 V60 1 10 KM
2019 10k 00:48:39 00:48:39 V55 2 20 KM
2013 10k 00:48:39 00:49:36 V50 1 10 KM