PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:01:11 02:01:11
10k 00:44:51 01:14:20 00:44:51 01:04:14
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -39.5% 00:44:51 00:44:51 Senior 6 60 KM
10 Mile 02:01:11 02:01:11 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:51 01:14:20 Senior 1 10 KM
2025 10 Mile 02:01:11 02:01:11 Senior 1 16.09 KM
2023 10k 00:44:51 00:44:51 Senior 2 20 KM
2022 10k -55.4% 00:44:51 01:04:14 Senior 3 30 KM