PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:22 01:18:30 01:08:22
16 Mile
20 Mile
5k 00:32:22 00:36:55 00:37:45 00:33:21 00:32:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -34.5% 00:32:22 00:32:22 V65 5 25 KM
10k 01:08:22 01:08:22 V65 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:22 00:36:55 V65 2 10 KM
2024 10k 01:08:22 01:18:30 V65 1 10 KM
2023 5k 00:32:22 00:37:45 V65 1 5 KM
2022 5k 00:32:22 00:33:21 V65 1 5 KM
2022 10k 01:08:22 01:08:22 V65 1 10 KM
2021 5k 00:32:22 00:32:22 V65 1 5 KM