PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:31 00:44:31 00:49:51
16 Mile
20 Mile
5k
Half Marathon 01:46:01 01:46:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.0% 00:44:31 00:44:31 V45 6 60 KM
Half Marathon 01:46:01 01:46:01 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:31 00:44:31 V45 3 30 KM
2023 10k -5.0% 00:44:31 00:49:51 V45 3 30 KM
2022 Half Marathon 01:46:01 01:46:01 V45 1 21.098 KM