PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:42 00:49:23 00:49:31 00:47:42
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.2% 00:47:42 00:47:42 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:42 00:49:23 V40 2 20 KM
2024 10k -20.9% 00:47:42 00:49:31 Senior 3 30 KM
2022 10k -2.0% 00:47:42 00:47:42 V35 3 30 KM