PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:31 00:52:31 00:53:04 01:01:25
16 Mile
20 Mile
5k 00:27:19 00:27:19 00:37:13
Half Marathon 02:00:19 02:05:18 02:00:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:19 00:27:19 V35 2 10 KM
10k -9.1% 00:52:31 00:52:31 Senior 3 30 KM
Half Marathon -11.6% 02:00:19 02:00:19 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:31 00:52:31 Senior 1 10 KM
2020 Half Marathon 02:00:19 02:05:18 Senior 1 21.098 KM
2018 5k 00:27:19 00:27:19 V35 1 5 KM
2018 10k 00:52:31 00:53:04 Senior 1 10 KM
2017 5k 00:27:19 00:37:13 Senior 1 5 KM
2017 10k 00:52:31 01:01:25 V35 1 10 KM
2017 Half Marathon 02:00:19 02:00:19 Senior 2 42.196 KM