PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:52 00:48:52 00:50:46 00:49:28
16 Mile
20 Mile
5k 00:23:38 00:23:38
Half Marathon 01:26:38 01:26:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:38 00:23:38 Senior 2 10 KM
10k -3.2% 00:48:52 00:48:52 V40 6 60 KM
Half Marathon 01:26:38 01:26:38 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:26:38 01:26:38 V50 1 21.098 KM
2019 10k 00:48:52 00:48:52 V40 2 20 KM
2018 10k 00:48:52 00:50:46 V40 1 10 KM
2017 5k 00:23:38 00:23:38 Senior 2 10 KM
2017 10k -2.2% 00:48:52 00:49:28 V40 3 30 KM