PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:23 01:03:53 01:00:23
16 Mile
20 Mile
5k
Half Marathon 02:15:24 02:15:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 01:00:23 01:00:23 Senior 5 50 KM
Half Marathon -16.3% 02:15:24 02:15:24 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:00:23 01:03:53 Senior 2 20 KM
2023 10k -15.7% 01:00:23 01:00:23 Senior 3 30 KM
2022 Half Marathon -16.3% 02:15:24 02:15:24 Senior 3 63.294 KM