PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:34 00:50:34 00:58:05 00:57:10
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.2% 00:50:34 00:50:34 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:34 00:50:34 Senior 2 20 KM
2023 10k 00:50:34 00:58:05 Senior 1 10 KM
2022 10k -38.0% 00:50:34 00:57:10 Senior 3 30 KM