PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:38 00:49:38
16 Mile
20 Mile
5k
Half Marathon 01:40:30 02:04:28 01:40:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:49:38 00:49:38 Senior 5 50 KM
Half Marathon -6.6% 01:40:30 01:40:30 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -13.2% 00:49:38 00:49:38 Senior 5 50 KM
2023 Half Marathon -1.4% 01:40:30 02:04:28 V40 3 63.294 KM
2022 Half Marathon 01:40:30 01:40:30 Senior 1 21.098 KM