PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:43 01:11:43 01:12:50 01:14:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.6% 01:11:43 01:11:43 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:11:43 01:11:43 Senior 1 10 KM
2024 10k -19.0% 01:11:43 01:12:50 Senior 3 30 KM
2022 10k 01:11:43 01:14:58 Senior 2 20 KM