PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:46 00:53:54 00:45:46 00:56:58 01:01:56
16 Mile
20 Mile
5k 00:35:11 00:35:11
Half Marathon 01:41:27 01:59:33 01:41:27
Marathon 04:31:23 04:31:23

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Standard Aquathlon 00:32:09 00:32:09 Veterans 2 1 10.8 KM
5k 00:35:11 00:35:11 Senior 1 5 KM
10k -12.9% 00:45:46 00:45:46 V40 17 170 KM
Half Marathon -9.9% 01:41:27 01:41:27 V40 11 232.078 KM
Marathon 04:31:23 04:31:23 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Aquathlon 00:32:09 00:32:09 Veterans 2 1 10.8 KM
2025 5k 00:35:11 00:35:11 Senior 1 5 KM
2024 10k -18.2% 00:45:46 00:53:54 V40 4 40 KM
2024 Half Marathon -3.2% 01:41:27 01:59:33 V40 5 105.49 KM
2024 Marathon 04:31:23 04:31:23 V40 2 84.39 KM
2023 10k -14.0% 00:45:46 00:45:46 V40 9 90 KM
2023 Half Marathon -15.5% 01:41:27 01:41:27 V40 6 126.588 KM
2022 10k -4.5% 00:45:46 00:56:58 V35 3 30 KM
2021 10k 00:45:46 01:01:56 V35 1 10 KM