PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:27 01:15:52 01:10:27
16 Mile
20 Mile 03:21:53 03:21:53
5k
Half Marathon 02:10:11 02:12:30 02:15:58 02:10:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:10:27 01:10:27 V35 2 20 KM
Half Marathon -9.2% 02:10:11 02:10:11 V45 8 168.784 KM
20 Mile 03:21:53 03:21:53 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:10:11 02:12:30 V45 2 42.196 KM
2024 10k 01:10:27 01:15:52 V45 1 10 KM
2024 Half Marathon -13.4% 02:10:11 02:15:58 V45 5 105.49 KM
2023 10k 01:10:27 01:10:27 V35 1 10 KM
2023 20 Mile 03:21:53 03:21:53 V45 1 32.187 KM
2022 Half Marathon 02:10:11 02:10:11 V45 1 21.098 KM