PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:33 00:46:03 00:42:40 00:42:33
16 Mile
20 Mile
5k
Half Marathon 01:35:38 01:39:00 01:35:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 00:42:33 00:42:33 V45 6 60 KM
Half Marathon 01:35:38 01:35:38 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:42:33 00:46:03 V45 1 10 KM
2025 10k -16.0% 00:42:33 00:42:40 V45 3 30 KM
2024 10k 00:42:33 00:42:33 V45 2 20 KM
2024 Half Marathon 01:35:38 01:39:00 V45 1 21.098 KM
2022 Half Marathon 01:35:38 01:35:38 V40 1 21.098 KM