PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:06 01:05:29 00:53:06
16 Mile
20 Mile
5k 00:32:26 00:32:26
Half Marathon 01:34:38 02:11:17 01:35:01 01:34:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:26 00:32:26 V75 1 5 KM
10k -6.1% 00:53:06 00:53:06 V50 10 100 KM
Half Marathon -14.5% 01:34:38 01:34:38 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:34:38 02:11:17 V50 1 21.098 KM
2024 10k 00:53:06 01:05:29 V50 3 30 KM
2023 5k 00:32:26 00:32:26 V75 1 5 KM
2023 10k -6.1% 00:53:06 00:53:06 V50 7 70 KM
2023 Half Marathon -13.9% 01:34:38 01:35:01 V50 3 63.294 KM
2022 Half Marathon 01:34:38 01:34:38 V50 1 21.098 KM