PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:32 01:08:08 01:07:14 01:02:32
16 Mile
20 Mile
5k
Half Marathon 02:32:12 02:32:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.0% 01:02:32 01:02:32 Senior 5 50 KM
Half Marathon -33.5% 02:32:12 02:32:12 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:02:32 01:08:08 V35 2 20 KM
2023 Half Marathon -33.5% 02:32:12 02:32:12 V35 3 63.294 KM
2022 10k 01:02:32 01:07:14 V35 2 20 KM
2018 10k 01:02:32 01:02:32 Senior 1 10 KM