PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:06:23 01:06:23
10k 00:38:50 00:38:50 00:39:38 00:52:50 00:44:17
16 Mile
20 Mile
5k
Half Marathon 01:24:31 01:30:16 01:24:31 01:30:12 01:34:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:38:50 00:38:50 V55 14 140 KM
10 Mile 01:06:23 01:06:23 V50 1 16.09 KM
Half Marathon -20.7% 01:24:31 01:24:31 V55 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:24:31 01:30:16 V55 1 21.098 KM
2024 10k -27.4% 00:38:50 00:38:50 V55 3 30 KM
2024 Half Marathon -26.3% 01:24:31 01:24:31 V55 3 63.294 KM
2023 10k -17.4% 00:38:50 00:39:38 V50 8 80 KM
2023 10 Mile 01:06:23 01:06:23 V50 1 16.09 KM
2023 Half Marathon -18.0% 01:24:31 01:30:12 V50 4 84.392 KM
2022 10k 00:38:50 00:52:50 V55 2 20 KM
2022 Half Marathon 01:24:31 01:34:38 V50 1 21.098 KM
2021 10k 00:38:50 00:44:17 V50 1 10 KM