PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:02 00:49:27 00:33:02 00:43:33 00:48:36
16 Mile
20 Mile
5k 00:21:21 00:21:21
Half Marathon 01:22:52 01:22:52 01:44:57 01:38:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:21 00:21:21 V35 1 5 KM
10k -17.9% 00:33:02 00:33:02 Senior 5 50 KM
Half Marathon 01:22:52 01:22:52 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:22:52 01:22:52 V40 1 21.098 KM
2019 5k 00:21:21 00:21:21 V35 1 5 KM
2019 10k 00:33:02 00:49:27 Senior 2 20 KM
2019 Half Marathon 01:22:52 01:44:57 Senior 1 21.098 KM
2018 10k 00:33:02 00:33:02 Senior 1 10 KM
2018 Half Marathon 01:22:52 01:38:47 Senior 1 21.098 KM
2017 10k 00:33:02 00:43:33 V35 1 10 KM
2015 10k 00:33:02 00:48:36 V55 1 10 KM