PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:37 00:40:38 00:40:37
16 Mile
20 Mile 02:21:24 02:21:24
5k
Half Marathon 01:24:05 01:39:35 01:24:05 01:28:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:40:37 00:40:37 V40 3 30 KM
Half Marathon -21.6% 01:24:05 01:24:05 V35 4 84.392 KM
20 Mile 02:21:24 02:21:24 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:24:05 01:39:35 Senior 1 21.098 KM
2024 10k 00:40:37 00:40:38 V40 1 10 KM
2024 20 Mile 02:21:24 02:21:24 V40 1 32.187 KM
2023 10k 00:40:37 00:40:37 V40 2 20 KM
2023 Half Marathon 01:24:05 01:24:05 V35 2 42.196 KM
2022 Half Marathon 01:24:05 01:28:15 V35 1 21.098 KM