PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:59:27 | 01:02:14 | 01:00:42 | 00:59:27 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:13:11 | 02:18:18 | 02:13:11 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:59:27 | 01:02:14 | V50 | 1 | 10 KM | ||
| 2025 | Sprint Triathlon | 01:33:41 | 01:41:18 |
|
Veterans 3 | 1 | 25.75 KM | |
| 2024 | 10k | -3.6% | 00:59:27 | 01:00:42 |
|
V50 | 8 | 80 KM |
| 2024 | Sprint Triathlon | -0.8% | 01:33:41 | 01:33:41 |
|
Veterans | 3 | 77.25 KM |
| 2024 | Half Marathon | 02:13:11 | 02:18:18 | V50 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | -6.3% | 02:13:11 | 02:13:11 |
|
V50 | 3 | 63.294 KM |
| 2022 | 10k | -22.6% | 00:59:27 | 00:59:27 | V50 | 3 | 30 KM |