PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:22 00:56:22 00:58:20 01:03:52
16 Mile
20 Mile
5k
Half Marathon 02:13:02 02:13:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:56:22 00:56:22 V35 7 70 KM
Half Marathon 02:13:02 02:13:02 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.7% 00:56:22 00:56:22 V35 3 30 KM
2023 10k 00:56:22 00:58:20 V35 2 20 KM
2023 Half Marathon 02:13:02 02:13:02 V35 3 63.294 KM
2022 10k 00:56:22 01:03:52 Senior 2 20 KM