All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1886 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:11:29 | 02:13:59 | -5.4% | -0.27% | 01:42:49 | 02:11:29 | Half Marathon |
|
Senior | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Birmingham Running Festival 5k - 19th Oct 2019 | 00:35:43 | 00:40:43 | 0.0% | 0.00% | 00:24:40 | 00:35:43 | 5k | V40 | Oct 19, 2019 | |
| 308 | Hillsborough Castle 5k - 18th Aug 2019 | 00:37:54 | 00:40:14 | 0.0% | 0.00% | 00:24:40 | 00:35:43 | 5k | Senior | Aug 18, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 45 | Battersea Park 5k - 14th Jul 2018 | 00:27:11 | 00:28:18 | -19.3% | -0.97% | 00:24:40 | 00:27:11 | 5k | Senior | Jul 14, 2018 | |
| 127 | Lee Valley Velo Park Half Marathon - 25th Aug 2018 | 01:58:42 | 02:02:13 | -7.9% | -0.39% | 01:42:49 | 01:58:42 | Half Marathon | Senior | Aug 25, 2018 | |
| 46 | Running GP Bedford Marathon - 7th Oct 2018 | 04:39:55 | 04:40:23 | -0.1% | -0.01% | 04:39:55 | 04:39:55 | Marathon |
|
Senior | Oct 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Olympic Park 5k - 14th May 2017 | 00:26:38 | 00:27:51 | -20.0% | -1.00% | 00:24:40 | 00:26:38 | 5k | Senior | May 14, 2017 | |
| 42 | Crystal Palace 5k - 2nd Jul 2017 | 00:27:55 | 00:29:27 | -16.0% | -0.80% | 00:24:40 | 00:26:38 | 5k | Senior | Jul 2, 2017 | |
| 40 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:28:17 | 00:29:30 | -14.7% | -0.74% | 00:24:40 | 00:26:38 | 5k | Senior | Dec 17, 2017 | |
| 190 | Regents Park 5k - 8th Jul 2017 | 01:04:37 | 01:07:22 | -100.4% | -5.03% | 00:24:40 | 00:26:38 | 5k | Senior | Jul 8, 2017 | |
| 199 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 01:58:12 | 02:00:33 | -7.0% | -0.35% | 01:42:49 | 01:58:12 | Half Marathon | Senior | Apr 14, 2017 | |
| 1713 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:03:40 | 02:06:10 | -2.6% | -0.13% | 01:42:49 | 01:58:12 | Half Marathon | Senior | Feb 26, 2017 | |
| 471 | Wimbledon Common Half Marathon - 2nd Apr 2017 | 02:06:42 | 02:08:36 | -0.2% | -0.01% | 01:42:49 | 01:58:12 | Half Marathon |
|
Senior | Apr 2, 2017 |
| 129 | Run Dorney Half Marathon - 13th Aug 2017 | 02:10:51 | 02:17:48 | -3.2% | -0.16% | 01:42:49 | 01:58:12 | Half Marathon |
|
Senior | Aug 13, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | Battersea Park 5k - 8th Oct 2016 | 00:24:40 | 00:25:45 | -25.0% | -1.25% | 00:24:40 | 00:24:40 | 5k | Senior | Oct 8, 2016 | |
| 28 | Greenwich Park 5k - 18th Dec 2016 | 00:25:47 | 00:26:43 | -21.2% | -1.06% | 00:24:40 | 00:24:40 | 5k | Senior | Dec 18, 2016 | |
| 185 | Greenwich Park 10k - 23rd Oct 2016 | 00:52:58 | 00:55:59 | -1.5% | -0.07% | 00:52:58 | 00:52:58 | 10k |
|
Senior | Oct 23, 2016 |
| 293 | Greenwich Park 10k - 7th Feb 2016 | 01:00:21 | 01:03:47 | -13.1% | -0.65% | 00:52:58 | 00:52:58 | 10k | Senior | Feb 7, 2016 | |
| 119 | Victoria Park Half Marathon - 19th Nov 2016 | 01:42:49 | 01:42:49 | -20.3% | -1.02% | 01:42:49 | 01:42:49 | Half Marathon | Senior | Nov 19, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 193 | Battersea Park 10k - 18th Oct 2015 | 00:57:04 | 00:59:31 | -6.2% | -0.31% | 00:52:58 | 00:57:04 | 10k | Senior | Oct 18, 2015 | |
| 76 | Lee Valley Velo Park 10k - 19th Dec 2015 | 00:57:23 | 01:03:18 | -7.2% | -0.36% | 00:52:58 | 00:57:04 | 10k | Senior | Dec 19, 2015 | |
| 545 | Wimbledon Common Half Marathon - 31st May 2015 | 02:26:26 | 02:37:19 | -15.9% | -0.80% | 01:42:49 | 02:26:26 | Half Marathon |
|
Senior | May 31, 2015 |






