PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:48 00:50:48 00:53:40
16 Mile
20 Mile
5k
Half Marathon 01:57:07 01:57:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.3% 00:50:48 00:50:48 Senior 3 30 KM
Half Marathon 01:57:07 01:57:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:48 00:50:48 Senior 2 20 KM
2023 10k 00:50:48 00:53:40 Senior 1 10 KM
2022 Half Marathon 01:57:07 01:57:07 Senior 1 21.098 KM