PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:17:28 | 00:17:28 | ||||||||||||
| Half Marathon | 01:18:49 | 01:19:12 | 01:18:49 | 01:19:45 | ||||||||||
| Marathon | 02:41:31 | 02:41:31 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | 01:18:49 | 01:19:12 |
|
V40 | 1 | 21.098 KM | |
| 2022 | 5k | 00:17:28 | 00:17:28 | V35 | 1 | 5 KM | ||
| 2022 | Half Marathon | -39.3% | 01:18:49 | 01:18:49 | V35 | 3 | 63.294 KM | |
| 2020 | Half Marathon | 01:18:49 | 01:19:45 |
|
V35 | 1 | 21.098 KM | |
| 2020 | Marathon | 02:41:31 | 02:41:31 |
|
V35 | 1 | 42.195 KM |