PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:11 00:58:06 00:56:00 00:55:11
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.3% 00:55:11 00:55:11 V60 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -12.7% 00:55:11 00:58:06 V60 8 80 KM
2022 10k -14.7% 00:55:11 00:56:00 V60 5 50 KM
2021 10k 00:55:11 00:55:11 V60 1 10 KM