PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:16 00:36:15 00:35:16 00:38:58
16 Mile
20 Mile
5k 00:20:47 00:20:47
Half Marathon 01:18:22 01:20:46 01:21:13 01:18:22 01:18:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:47 00:20:47 V35 1 5 KM
10k -29.0% 00:35:16 00:35:16 Senior 3 30 KM
Half Marathon -28.2% 01:18:22 01:18:22 V40 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -29.6% 01:18:22 01:20:46 V40 3 63.294 KM
2023 Half Marathon -26.9% 01:18:22 01:21:13 V40 3 63.294 KM
2021 10k 00:35:16 00:36:15 V40 1 10 KM
2021 Half Marathon 01:18:22 01:18:22 V40 1 21.098 KM
2020 Half Marathon 01:18:22 01:18:58 V40 1 21.098 KM
2019 10k 00:35:16 00:35:16 Senior 1 10 KM
2017 5k 00:20:47 00:20:47 V35 1 5 KM
2017 10k 00:35:16 00:38:58 V35 1 10 KM