PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:01 01:03:01
16 Mile
20 Mile
5k 00:29:05 00:34:14 00:29:05 00:29:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.4% 00:29:05 00:29:05 V45 3 15 KM
10k 01:03:01 01:03:01 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:05 00:34:14 V45 1 5 KM
2024 10k 01:03:01 01:03:01 Senior 1 10 KM
2022 5k 00:29:05 00:29:05 V45 1 5 KM
2021 5k 00:29:05 00:29:27 Senior 1 5 KM