PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:17:09 02:17:09
10k 00:53:42 00:53:42 00:53:57
16 Mile
20 Mile
5k 00:26:13 00:26:13 00:28:38
Half Marathon 01:59:10 01:59:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.7% 00:26:13 00:26:13 V35 3 15 KM
10k -15.6% 00:53:42 00:53:42 V35 7 70 KM
Half Marathon 01:59:10 01:59:10 V40 1 21.098 KM
10 Mile 02:17:09 02:17:09 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -13.2% 00:53:42 00:53:42 V35 4 40 KM
2025 Half Marathon 01:59:10 01:59:10 V40 1 21.098 KM
2025 10 Mile 02:17:09 02:17:09 V35 1 16.09 KM
2024 10k -18.0% 00:53:42 00:53:57 V35 3 30 KM
2023 5k 00:26:13 00:26:13 V35 2 10 KM
2022 5k 00:26:13 00:28:38 V35 1 5 KM