PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:10 00:56:10 00:58:46
16 Mile
20 Mile
5k
Half Marathon 01:57:48 01:57:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.0% 00:56:10 00:56:10 Senior 6 60 KM
Half Marathon 01:57:48 01:57:48 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -8.8% 00:56:10 00:56:10 Senior 3 30 KM
2023 Half Marathon 01:57:48 01:57:48 Senior 3 63.294 KM
2022 10k -21.2% 00:56:10 00:58:46 Senior 3 30 KM