PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:32 | 00:52:32 | 00:58:54 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:24 | 00:27:24 | |||||||||||||
| Half Marathon | 02:07:20 | 02:37:10 | 02:07:20 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:27:24 | 00:27:24 |
|
V45 | 2 | 10 KM | |
| 2025 | 10k | -12.4% | 00:52:32 | 00:52:32 |
|
V45 | 5 | 50 KM |
| 2025 | Half Marathon | 02:07:20 | 02:37:10 | V45 | 1 | 21.098 KM | ||
| 2024 | 10k | -3.9% | 00:52:32 | 00:58:54 | V45 | 6 | 60 KM | |
| 2022 | Half Marathon | -0.4% | 02:07:20 | 02:07:20 |
|
V40 | 3 | 63.294 KM |