PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:17 00:55:28 00:54:17 00:56:41
16 Mile
20 Mile
5k
Half Marathon 02:03:57 02:03:57 02:23:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:54:17 00:54:17 V40 10 100 KM
Half Marathon 02:03:57 02:03:57 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:17 00:55:28 Senior 2 20 KM
2019 10k -7.3% 00:54:17 00:54:17 V40 5 50 KM
2019 Half Marathon 02:03:57 02:03:57 Senior 1 21.098 KM
2018 10k -3.7% 00:54:17 00:56:41 V35 3 30 KM
2018 Half Marathon 02:03:57 02:23:53 V35 1 21.098 KM