PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:17 00:55:28 00:54:17 00:57:44
16 Mile
20 Mile
5k
Half Marathon 02:23:53 02:23:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:54:17 00:54:17 V40 8 80 KM
Half Marathon 02:23:53 02:23:53 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:17 00:55:28 Senior 2 20 KM
2019 10k -7.4% 00:54:17 00:54:17 V40 4 40 KM
2018 10k 00:54:17 00:57:44 Senior 2 20 KM
2018 Half Marathon 02:23:53 02:23:53 V35 1 21.098 KM