PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:16 01:00:27 00:58:16
16 Mile
20 Mile
5k
Half Marathon 01:31:17 01:31:17 02:17:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:58:16 00:58:16 V40 5 50 KM
Half Marathon -21.1% 01:31:17 01:31:17 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:58:16 01:00:27 Senior 2 20 KM
2023 10k -11.4% 00:58:16 00:58:16 V40 3 30 KM
2022 Half Marathon 01:31:17 01:31:17 V40 2 42.196 KM
2021 Half Marathon 01:31:17 02:17:58 V35 1 21.098 KM