PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:00 00:41:00
16 Mile
20 Mile
5k
Half Marathon 01:30:04 01:30:04
Marathon 03:37:11 03:37:11

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.8% 00:41:00 00:41:00 Senior 3 30 KM
Half Marathon 01:30:04 01:30:04 Senior 2 42.196 KM
Marathon 03:37:11 03:37:11 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -21.8% 00:41:00 00:41:00 Senior 3 30 KM
2023 Marathon 03:37:11 03:37:11 Senior 1 42.195 KM
2022 Half Marathon 01:30:04 01:30:04 Senior 2 42.196 KM