PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:11 00:58:45 00:54:11 00:58:19
16 Mile
20 Mile
5k
Half Marathon 02:04:35 02:04:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.0% 00:54:11 00:54:11 V50 7 70 KM
Half Marathon -13.9% 02:04:35 02:04:35 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:11 00:58:45 V55 1 10 KM
2023 10k -4.2% 00:54:11 00:54:11 V50 3 30 KM
2023 Half Marathon -13.9% 02:04:35 02:04:35 V40 3 63.294 KM
2022 10k -40.8% 00:54:11 00:58:19 V35 3 30 KM