PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:19:13 01:19:13
10k 00:47:58 00:53:02 00:47:58 00:55:36
16 Mile 02:39:07 02:39:07
20 Mile
5k
Half Marathon 02:08:59 02:08:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:47:58 00:47:58 V35 4 40 KM
10 Mile 01:19:13 01:19:13 V35 1 16.09 KM
Half Marathon 02:08:59 02:08:59 V35 1 21.098 KM
16 Mile 02:39:07 02:39:07 V35 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:47:58 00:53:02 V40 1 10 KM
2021 10k 00:47:58 00:47:58 V35 1 10 KM
2021 10 Mile 01:19:13 01:19:13 V35 1 16.09 KM
2021 Half Marathon 02:08:59 02:08:59 V35 1 21.098 KM
2021 16 Mile 02:39:07 02:39:07 V35 1 25.75 KM
2020 10k 00:47:58 00:55:36 V35 2 20 KM