PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:22 00:38:22 00:47:04 00:42:47 00:57:24
16 Mile
20 Mile
5k 00:23:50 00:23:50
Half Marathon 01:48:46 01:48:48 01:48:46
Marathon 04:26:32 04:26:32

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:50 00:23:50 V35 1 5 KM
10k -16.1% 00:38:22 00:38:22 Senior 5 50 KM
Half Marathon -14.9% 01:48:46 01:48:46 Senior 4 84.392 KM
Marathon 04:26:32 04:26:32 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:50 00:23:50 V35 1 5 KM
2025 10k 00:38:22 00:38:22 Senior 1 10 KM
2025 Half Marathon 01:48:46 01:48:48 V35 2 42.196 KM
2025 Marathon 04:26:32 04:26:32 Senior 1 42.195 KM
2024 10k 00:38:22 00:47:04 V35 1 10 KM
2023 10k 00:38:22 00:42:47 Senior 2 20 KM
2023 Half Marathon 01:48:46 01:48:46 Senior 2 42.196 KM
2022 10k 00:38:22 00:57:24 Senior 1 10 KM