PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:33 00:59:09 00:53:33
16 Mile
20 Mile
5k
Half Marathon 02:07:02 02:07:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:53:33 00:53:33 Senior 7 70 KM
Half Marathon -8.9% 02:07:02 02:07:02 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:33 00:59:09 Senior 1 10 KM
2024 10k -1.9% 00:53:33 00:53:33 Senior 6 60 KM
2022 Half Marathon -8.9% 02:07:02 02:07:02 Senior 3 63.294 KM