PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:03 00:56:06 00:49:03 00:54:30
16 Mile
20 Mile
5k 00:23:45 00:23:45
Half Marathon 02:04:13 02:33:54 02:04:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.3% 00:23:45 00:23:45 V55 4 20 KM
10k -25.9% 00:49:03 00:49:03 V65 7 70 KM
Half Marathon 02:04:13 02:04:13 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:49:03 00:56:06 V40 1 10 KM
2025 5k -13.3% 00:23:45 00:23:45 V55 4 20 KM
2025 10k -33.2% 00:49:03 00:49:03 V65 3 30 KM
2025 Half Marathon 02:04:13 02:33:54 V50 1 21.098 KM
2024 10k 00:49:03 00:54:30 V40 3 30 KM
2022 Half Marathon 02:04:13 02:04:13 V35 1 21.098 KM