PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:53 00:54:17 00:53:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:53:53 00:53:53 V55 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -10.1% 00:53:53 00:54:17 V60 4 40 KM
2019 10k -5.5% 00:53:53 00:53:53 V55 3 30 KM