PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:51 00:56:52 00:58:18 00:52:20 00:52:36 00:54:17 00:51:51
16 Mile
20 Mile
5k 00:26:58 00:26:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:58 00:26:58 V60 1 5 KM
10k -9.0% 00:51:51 00:51:51 V55 26 260 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:58 00:26:58 V60 1 5 KM
2025 10k 00:51:51 00:56:52 V65 2 20 KM
2024 10k 00:51:51 00:58:18 V60 2 20 KM
2022 10k -8.3% 00:51:51 00:52:20 V60 6 60 KM
2021 10k -10.2% 00:51:51 00:52:36 V60 8 80 KM
2020 10k -10.6% 00:51:51 00:54:17 V60 4 40 KM
2019 10k -4.6% 00:51:51 00:51:51 V55 4 40 KM