PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:17 00:43:17 00:43:52 00:51:46
16 Mile
20 Mile
5k 00:27:32 00:27:32
Half Marathon 01:34:33 01:39:59 01:34:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:32 00:27:32 Senior 1 5 KM
10k -12.4% 00:43:17 00:43:17 V35 3 30 KM
Half Marathon -12.8% 01:34:33 01:34:33 Senior 3 63.294 KM
Standard Triathlon 02:21:15 02:21:15 V35 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:17 00:43:17 V35 1 10 KM
2025 Half Marathon 01:34:33 01:39:59 Senior 2 42.196 KM
2024 10k 00:43:17 00:43:52 Senior 1 10 KM
2024 Half Marathon 01:34:33 01:34:33 Senior 1 21.098 KM
2024 Standard Triathlon 02:21:15 02:21:15 V35 1 51.5 KM
2023 10k 00:43:17 00:51:46 Senior 1 10 KM
2022 5k 00:27:32 00:27:32 Senior 1 5 KM